We should all wake up to wellness and with @capitalofficial Breakfast’s sponsor @hollandandbarrett, you can! To celebrate the new partnership, we took over Holland & Barrett HQ offering treats, tunes and ticket giveaways 🩵💛

It’s time to turn up the feel good on the pitch, Harry ⚽️❣️ If you spot our special @thisisheart outdoor creative, be sure to snap and tag us! 📸 #itscominghome #worldcup #england #dooh

Baby and Sporty are in the building! They’re back in our @thisisheart studios reminiscing together about 30 years of the @spicegirls - tune in now ❤️✌️ #spicegirls #heart #emmabunton #melaniec #polaroid

@thisisheart are celebrating the @spicegirls’ 30th anniversary tonight with a special show hosted by none other than Baby Spice herself, @emmaleebunton! Tune in from 7pm for a trip down memory lane and surprises that you’ll really, really want ❤️✌️ #spicegirls #spicegirls30 #heart

Amanda Colden doing God’s work in the heatwave🍦

Halfway through the year, creativity still fully charged 🎨🔋

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Still not over Capital’s Summertime Ball with Barclaycard… We gave disposable cameras to some of our amazing fans to see the day through their eyes - here are the results! #CapitalSTB 🩵